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Can CBD Bath Bombs Help You Relax?

Best CBD Bath Bombs

Bath bombs may appear to be an odd location to look for cannabidiol (CBD)—after all, the fizzy balls are supposed to provide essential oils, smell, and color to your bath. Your skin can absorb CBD in different ways, such as creams, lotions, balms, and bath bombs. Once you get in your bath, the CBD hits the ECS receptors in your skin and activates them, thereby benefitting your health.

In this article, we will discuss everything there is to know about CBD in bath bombs.

.Read: How to Keep Your Beard Smelling Fresh with CBD?

What exactly is CBD?

 

CBD is one of the cannabis plant’s two major active components. CBD does not get you high like its more well-known counterpart, delta-9-tetrahydrocannabinol (THC).

In the United States, hemp, which is related to the cannabis plant, provides the majority of CBD. Farmers have been authorized to produce hemp legally since the Farm Bill passed in 2018, as long as it contains no more than 0.3% THC.

 

The Endocannabinoid System and CBD

 

 

The endocannabinoid system (ECS) is a complex network of communication that runs throughout your body, including your skin. Researchers believe that impairments in the ECS may play a role in a variety of health issues, including fibromyalgia, migraines, and autism. If this is the case, CBD could help to enhance health by addressing inadequacies.

The only exception is in the case of pediatric epilepsy, where there is strong evidence that CBD can help with a rare and severe form of epilepsy. The data was sufficient for the Food and Medicine Administration (FDA) to approve Epidiolex, the first and only CBD-based drug, in 2018.

CBD may aid with arthritis, cancer, and prediabetes, among other ailments, according to animal studies. Meanwhile, anecdotal evidence suggests that CBD products can help with pain, anxiety, depression, and other diseases, according to a 2018 study published in Cannabis and Cannabinoid Research.

Read: How CBD Is Effective For Lyme Disease

 

Relaxation with CBD Bath Bombs

 

CBD in bath bombs

Detox bath bomb

 

Bath bombs, like cosmetics, lip balm, massage oils, and more traditional creams and lotions, are “topical” items, meaning they are applied to the skin.

Bath bombs, unlike other CBD products such as CBD oils, CBD tinctures, vape cartridges, CBD capsules, and CBD edibles, do not affect every part of your body. Dr. Goldstein explains, “I would not expect it to enter into your bloodstream.”

Furthermore, CBD may account for only a portion of the bath bomb’s ability to relax. “There will be other things in there [like Epsom salts] that will have a calming effect,” Lee explains.

After all, relaxing in a bathtub has a long tradition (think hot springs). “It makes complete sense,” Lee says. “It’s a well-known and well-documented occurrence. This would be a good method to supplement it.”

 

Types of CBD Bath Bombs

Bath bombs, like any other CBD product, varies based on the contents. The following are the three fundamental types:

Full-Spectrum CBD

Full-spectrum CBD contains all of the components of the hemp plant (Cannabis sativa), including CBD as well as trace amounts of THC and plant chemicals called terpenes.

Broad-Spectrum CBD

Broad-spectrum CBD is identical to full-spectrum CBD, but it does not contain THC.

CBD Isolates

CBD isolates are the purest form of CBD because they exclusively contain CBD.

 

Dosage of CBD in bath bombs

CBD has been studied to treat sleep issues, anxiety, and pain in a wide range of CBD doses, from less than 1 mg per day to 1,000 mg per day or more, according to a study published in the British Journal of Clinical Pharmacology in 2019.

Due to a lack of research, it’s unknown how much of a bath bomb you’d need to notice any effects. This is true in most cases, regardless of the product. According to Dr. Goldstein, finding the proper dose is mostly a matter of trial and error.

The conventional advice is to start small and work your way up. Starting with 2.5 to 5 mg is recommended by Project CBD, although this can vary based on what you intend to use it for.

 

ASPI Skin – for your CBD needs

ASPI skincare is an amazing brand for all your CBD needs. You can check out their website for the products they offer. Skincare should be an important part of your daily routine and adding CBD to it is like the cherry on the cake. Their products are non-toxic and safe for use. Some products you need to try out include:

Rest + Reset Calming Bath Soak + CBD

Jelly Muscles Soothing Bath Soak + CBD

So go ahead and add CBD to your daily routine!


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